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Fiction Non-fiction

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Attitude (Psychology) Change (Psychology) Health Physical fitness Self-actualization (Psychology) Self-help techniques Self-realization Weight loss Well-being

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T, Shaun

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biography

T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life

T, Shaun

Details

Summary: The fitness celebrity discusses his life and the struggles he endured, emphasizing the need to overcome mental obstacles to achieve wellness, and detailing seven principles that can guide success.

Format: text

Publisher / Publication Date: Rodale 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 T

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